Weight Control, Pure and Simple by Dr. Norman Walker

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Weight Control, Pure and Simple by Dr. Norman Walker

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  • Weight Control, Pure and Simple by Dr Norman Walker

  • Achieving nature's ideal weight for your body

  • Improve the working functions and assist to promote a positive spirit

  • Common food habits and results of artificial foods in diets

Weight Control, Pure and Simple by Dr. Norman Walker

Dr Walker books contain great information that would benefit any person seeking to gain information about moving towards a healthier lifestyle.

Achieving nature's ideal weight for your body improves the working functions of the body and assists is promoting a positive spirit. The book looks at common food habits, the results of artificial foods and the effects of elements in the diet.

Specific guidelines are outlined with practical advice along with detailed meal plans and recipes for a natural diet.

Contents

  • Nature has a weight loss plan for your body
  • Facts and myths about your body
  • A testimony from a student of nature
  • What does nature have to say about nutrition?
  • The body, a perfect machine, until...
  • Man's artificial foods - sugar
  • Man's artificial foods - starch
  • Man's artificial foods - fat
  • Man's artificial beverages
  • Beer and other alcoholic beverages
  • Milk and dairy products
  • Protein
  • Juices and juicers
  • Your first step toward a slender, healthy body
  • Your second step toward a slender, healthy body
  • Food combining
  • Getting started on natural foods
  • Practical advice and moral support

Also included:

  • Fresh Fruit and Vegetable Salad Recipes
  • Suggested Menus
  • Salad Dressings
  • Holiday Dinners
  • Fresh Fruit & Raw Vegetable Drinks
  • Vegetable Value Chart
  • Fruit Value Chart
  • Food Control (Combination) Guide Chart

Do you know:

  • you don't have to count calories to lose weight
  • you don't have to starve yourself to become slim
  • you don't have to weigh your meals and watch your scales on a weight-control diet
  • you don't have to follow a dismal diet to get your figure back into shape
  • you don't have to fight a craving for sweets or raid the fridge at night

Get the whole set of Dr Norman Walker Books!

Dr Norman Walker

Dr Norman Walker, who lived to the very ripe age of 99 years, is known globally as the trail-blazing raw foodist of the modern era.His books are a must for either the novice or the devoted health seeker.

We have selected what we consider to be his best books, and offer them individually, or in a set of seven for a special price.

We also have a range of other books from prominent health professionals.

"As a natural health practitioner I read health related books constantly. In particular I love the work of Dr. Norman Walker. I have read all his books and find them easy to read and very informative.

I have on regular occasions loaned out these books to clients. As part of my natural therapies I utilize colon hydrotherapy and I have found Dr. Walker's COLON HEALTH book particularly good for clients to read before having a colonic irrigation so they are more informed.

The FRESH VEGETABLES AND FRUIT JUICES book is great as an adjunct to any clients who are using one of the Vitality 4 Life juice extractors I recommend and sell.

My personal favourite book is Dr. Walkers VEGETARIAN GUIDE TO DIET AND SALAD, as I love how he speaks on the benefits of proper food combining and advocates the benefits of colon therapy."

Sue Pollock - Ballina Naturopathics

Although each individual should seek medical advice for any health issues, the Walker books contain great information that would benefit any person seeking to gain information about moving towards a healthier lifestyle.

Additional Information

Shipping Weight 1 kg
Brand Norman Walker
Model Number 089019078X
UPC 9780890190784
Product Dimensions L 14cm x H 0.5cm x D 22cm
Product Weight 0.1 kg

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